BrEaST (Best) Action: 餵母乳係先苦後甜


很多媽媽都會話餵母乳真係好辛苦,BB初生時黏在媽媽身上、夜奶、胸部疼痛等等都令很多父母有種捱不下去既感覺,所以就急於讓小孩有長長的睡眠,令自己可以休息,但就令母乳量大大下降,可是奶一但退了,要追回來要付出更大的辛苦,也不一定可以追回全部的奶量。

餵母乳初期的辛苦,加上如果患上塞奶或乳腺炎,很多媽媽都會放棄。最好的預防方法就是親餵、勤餵,適當的擠奶,還有學習躺餵,就能減掉一半以上的辛苦。當媽媽不想掛小孩在身上時,小孩只要想喝奶,媽媽躺在床上就好了,反正坐月就是要多休息,就多躺多睡,而且躺餵,當小孩睡著時,媽媽要離開時也較不會驚醒小孩。餵人奶係先苦後甜,初期2、3個月的辛苦期過了,待奶量到了穩定的程度,媽媽就可以安心埋身餵啦!

“An easy breastfeeding takes time”

The beginning of breastfeeding is never easy, if you are suffering from mastitis, it gets more difficult to have milk supply. The best way out is nurse with love, nurse on time, and express milk with correct methods. Learn to nursing lying down can also make breastfeeding a little easier. It helps mom breastfeed at night as she can continue to rest while breastfeeding. Breastfeeding at the first few months can get really challenging, after that it is a breeze. Never give up!

Many new mum find breastfeeding the toughest task, frustration increases a lot when you have to wake up at midnight to feed, not to mention the breast pain and all the hard time in breastfeeding.

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#準爸媽活動

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#BreastFeeding #母乳餵哺 #黃金奶 #綠色育兒

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